Five Habits Of Healthy People


1. Drink more water

2. Eat more fruits and vegetables

3. Meditate

4. Practice Yoga

5. Smile at strangers

Learning to Meditate ›


Sit in an Easy Pose, with a light jalandhar bandh.

Eyes: Focus the lightly closed eyes at the Third Eye point (between the eyebrows.)

Mantra: SAT NAAM

Mudra: With the four fingers of the right hand, feel the pulse on the left wrist. Place the fingers in a straight line, lightly, so that you…

Never push a loyal person to the point where they no longer care.

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swiss cheese can go fuck itself. there’s no nutrition in holes.

Beltane with No Point.

Credits Andion Mario Andynistzan



March 21, International Day Of Elimination Of Racial Discrimination

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After a 20-minute flight over the city of New York, Stephen Wiltshire, diagnosed with autism, draws the whole town with only his memory.

That is the most amazing thing I’ve ever seen

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Bumble Bee

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Indigenous People’s Day Photo Project 2013

"Dear Columbus…"

Photo Credit: Andrew Burlingham

South Puget Sound Community College’s Diversity & Equity Center

Olympia, WA 

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My uncle ties his dreads around my cousin to keep her from falling off his shoulders and I think it’s the greatest thing I’ve ever seen.

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